Eczema is a skin condition characterized by dry, flaky, itchy skin, and there are many people who suffer from this problem without having many answers about options that may help them to find relief. There are a few natural remedies that can be used to soothe and soften the skin, and cod liver oil for eczema is one of the best ways to reduce these skin symptoms.
Hydration and Skin Health
It is suspected that one of the biggest reasons that eczema may occur is because the skin is already dry, and then it becomes more irritated and the eczema patches form. Hydration is an important factor that needs to be considered, because dehydration will result in dry skin which may bring on the eczema symptoms.
For skin health, you need to remember that drinking water is not the only aspect of hydration to consider. Your intake of healthy fats will affect the hydration and health of your skin, and essential fatty acids are healthy fats that can help to treat symptoms of eczema. When the body is deficient in essential fatty acids, then one of the main symptoms that occurs is irritated, dry skin.
When a fatty acid deficiency is present, then it may cause inflammation of the skin, scaliness, redness, and weeping. The reasons these symptoms occur might b because of the fact that the fatty acid deficiency causes an increased rate of skin cell production, which can make the cells more water permeable and it also increases the natural steroid hormone production of the skin.
Another factor that affects eczema is the inflammation levels within the body. When inflammation is higher, then the skin will be more likely to be irritated. The essential fatty acids and other micronutrients within cod liver oil are very beneficial for decreasing inflammation, and this inflammation decrease can be beneficial for reducing symptoms of eczema. In fact, cod liver oil supplements can directly affect the skin cells, protecting the skin from inflammation and other negative skin symptoms.
Eczema and Vitamin A
One of the benefits of cod liver oil is the fact that it is a great source of vitamin A, which is an important nutrient for skin tissue repair. Vitamin A is an antioxidant, which can work to reduce free radical damage. Recently, associations have been made with vitamin A deficiency and eczema, and many people find relief from eczema symptoms by increasing their vitamin A consumption.
Cod Liver Oil Benefits
Fermented cod liver oil is one of the best sources of essential fatty acids, vitamin D, and vitamin A. It is best to use a natural resource such as cod liver oil, because the other synthetic and artificial supplements on the market do not provide all of the health benefits that are available.
The best cod liver oil treatment for eczema is taking the supplement internally, as well as applying it on the skin directly where the irritation is occurring. Applying the oil to the skin helps to moisten and soften the area, and many people experience a decrease in eczema symptoms when they are using cod liver oil topically on a regular basis.