28 December 2011 ~ 0 Comments

Cod Liver Oil: The Best Source of Omega-3 Essential Fatty Acids

Cod Liver Oil: The Best Source of Omega-3 Essential Fatty Acids

There are two types of essential fatty acids that are commonly talked about: omega-3′s and omega-6′s. Both of these essential fatty acids are consumed through food sources, and there are benefits and reasons why people need to consume both of them. It is also important that there is a balance between these two fatty acids, [...]

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