28 December 2011 ~ 0 Comments

Eating Fish vs. Taking Cod Liver Oil Supplements

Eating Fish vs. Taking Cod Liver Oil Supplements

It is becoming more widely known that we should be including fish in our diets because of the omega-3 essential fatty acids that are available in the fish. There are numerous health benefits that can be gained when fish is consumed, but most people do not get the recommended servings of fish each week. Differences [...]

Continue Reading