23 December 2011 ~ 0 Comments

Cod Liver Oil History: How This Supplement has been Used Over the Years

Cod Liver Oil History: How This Supplement has been Used Over the Years

Several centuries ago, fishing communities began using cod liver oil in Greenland, Norway, Iceland, and Scotland. In these communities, the people were exposed to rigorous cold temperatures, and they found that a great way to protect their health was by supplementing their diets with cod liver oil. This oil was made through a long fermenting [...]

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